For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U. S. Armed Forces icon and one of the worlds top endurance athletes. the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “the Fittest (Real) Man in America. ”In Cant Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this the 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
YOU KNOW MY NAME.
BUT YOU DO NOT KNOW ME.
Your historians call me seductress, but I was always in love’s thrall.
Your playwrights speak on my witchcraft, but I was gifted by the gods.
Your poets sing of my blood-lust, but I was protecting my children.
They cannot credit that a mere woman could be powerful, strategic, divinely blessed to rule.
Death will silence me no longer.
This is not the story of how I died. But how I lived.
From one of the most remarkable and acclaimed storytellers of her generation, the #1 bestselling author of FAEBOUND and THE FINAL STRIFE, this epic and groundbreaking new novel shows us Cleopatra on her own terms.
An enthralling, groundbreaking reimagining of an iconic queen, from the #1 Sunday Times bestselling author
‘Enchanting, smart, and subversive – El-Arifi’s masterpiece’ R. F. KUANG
‘Lush world-building and lyrical prose burn brightly on every page’ JENNIFER SAINT
‘Addictive and entertaining’ STYLIST
‘An extraordinary achievement’ SAMANTHA SHANNON
YOU KNOW MY NAME.
BUT YOU DO NOT KNOW ME.
Your historians call me seductress, but I was ever in love’s thrall.
Your playwrights speak of witchcraft, but my talents came from the gods themselves.
Your poets sing of my bloodlust, but I was always protecting my children.
How wilfully they refuse to concede that a woman could be powerful, strategic, divinely blessed to rule.
Death will silence me no longer.
This is not the story of how I died. But how I lived.
From one of the most remarkable and acclaimed storytellers of her generation, the #1 bestselling author of FAEBOUND and THE FINAL STRIFE, this epic and groundbreaking new novel shows us Cleopatra on her own terms.
Tom Phillips (Humans; Truth) and Jonn Elledge (The Compendium of Not Quite Everything) team up to debunk the greatest conspiracy theories humans have ever espoused – to teach us how not to fall for them.
‘Uproarious . . . [Phillips and Elledge] pair the abundant good humour of this book with a warning about the corrosive effects of conspiracy theories’ The Times
From the Satanic Panic to the anti-vax movement, the moon landing to Pizzagate, it’s always been human nature to believe we’re being lied to by the powers that be (and sometimes, to be fair, we absolutely are).
But while it can be fun to indulge in a bit of Deep State banter on the group chat, recent times have shown us that some of these theories have taken on a life of their own – and in our dogged quest for the truth, it appears we might actually be doing it some damage.
In Conspiracy, Tom Phillips and Jonn Elledge take us on a fascinating, insightful and often hilarious journey through conspiracy theories old and new, to try and answer a vital question for our times: how can we learn to log off the QAnon message boards, and start trusting hard evidence again?
Praise for the Brief History series:
‘Witty, entertaining and slightly distressing’ Sarah Knight
‘Brilliant. Utterly, utterly brilliant’ Jeremy Clarkson
‘Very funny’ Mark Watson
‘Both readable and entertaining’ Telegraph
‘Uproarious . . . [Phillips and Elledge] pair the abundant good humour of this book with a warning about the corrosive effects of conspiracy theories’ The Times
From the Satanic Panic to the anti-vaxx movement, the moon landing to Pizzagate, it’s always been human nature to believe we’re being lied to by the powers that be (and sometimes, to be fair, we absolutely are).
But while it can be fun to indulge in a bit of Deep State banter on the group chat, recent times have shown us that some of these theories have taken on a life of their own – and in our dogged quest for the truth, it appears we might actually be doing it some damage.
In Conspiracy, Tom Phillips and Jonn Elledge take us on a fascinating, insightful and often hilarious journey through conspiracy theories old and new, to try and answer a vital question for our times: how can we learn to log off the QAnon message boards, and start trusting hard evidence again?
Praise for the Brief History series:
‘Witty, entertaining and slightly distressing… You should probably read it’ Sarah Knight, author of The Life-Changing Magic of Not Giving a F*ck
‘Brilliant. Utterly, utterly brilliant’ Jeremy Clarkson
‘Very funny’ Mark Watson
‘Both readable and entertaining’ Telegraph
In 2000, a Chinese woman gave birth to twins in a bamboo grove, trying to avoid detection by the government because she already had two daughters. Two years later, an American couple travelled to Shaoyang to adopt a Chinese toddler they thought had been abandoned. Their understanding had been that China’s brutal one-child policy was leading to hundreds of abandoned girls, desperate for the care of adopted parents. What they didn’t know – and what award-winning journalist Barbara Demick uncovered in 2007, while working as a correspondent in Beijing – was that their daughter had been snatched from her beloved family and her identical twin. Under China’s one-child policy hundreds of poor Chinese were giving up their children due to soaring fines and threats of violence. More sinister still, international demand for adoptees was sky-rocketing, and local officials were forcibly seizing children and trafficking them to orphanages, who were selling them abroad. Daughters of the Bamboo Grove tells the gripping story of separated twins, their respective fates in China and the USA, and Barbara Demick’s role in reuniting them against huge odds. Painting a rich portrait of China’s history and culture, it asks questions about the roots, impact and consequences of China’s one-child policy, the ethics of international adoption, and, ultimately, the assumptions and narratives we hold about the quality of lives lived in the East and the West.
Published to celebrate the life of Oliver Sacks, 10 years after his death
‘A must-read for all the people who loved Oliver Sacks’s books.
Published to celebrate the life of Oliver Sacks, 10 years after his death
‘A must-read for all the people who loved Oliver Sacks’s books. The ending made me cry’ Temple Grandin
“Dear Dr. Sacks . . . You asked me if I could imagine what the world would look like when viewed with two eyes. I told you that I thought I could . . . But, I was wrong.”
When Susan Barry first wrote to Oliver Sacks, she never expected a response, let alone the friendship that blossomed over ten years of letters.
Sue, herself a neuroscientist, wrote to share an extraordinary development in her own medical history. Born with problems with her vision, Sue had been told she would never acquire the ability to see in 3D – and yet she did, a development at odds with decades of research. Within days, Oliver replied, “Your letter fills me with amazement and admiration.”
Sharing an interest in visual perception and a deep love of science, Sue and Oliver began exchanging letters, delving deeper into the mysteries of sight and marvelling at the adaptive capacity of the human body. But in a painful twist of fate, as Sue’s vision improved, Oliver’s declined, and his characteristic typed letters shifted to handwritten. Sue later recognised this as an early sign of the cancer that ultimately ended his extraordinary life.
A funny and intimate glimpse of the great Oliver Sacks, Dear Oliver is also a love letter to scientific inquiry, and a testimony to the power of friendship at any time in life.
The Western narrative of world history largely omits a whole civilization. Destiny Disrupted tells the history of the world from the Islamic point of view, and restores the centrality of the Muslim perspective, ignored for a thousand years.
The Western narrative of world history largely omits a whole civilization. Destiny Disrupted tells the history of the world from the Islamic point of view, and restores the centrality of the Muslim perspective, ignored for a thousand years.
In Destiny Disrupted, Tamim Ansary tells the rich story of world history as it looks from a new perspective: with the evolution of the Muslim community at the center. His story moves from the lifetime of Mohammed through a succession of far-flung empires, to the tangle of modern conflicts that culminated in the events of 9/11. He introduces the key people, events, ideas, legends, religious disputes, and turning points of world history, imparting not only what happened but how it is understood from the Muslim perspective.
He clarifies why two great civilizations-Western and Muslim-grew up oblivious to each other, what happened when they intersected, and how the Islamic world was affected by its slow recognition that Europe-a place it long perceived as primitive-had somehow hijacked destiny.
With storytelling brio, humor, and evenhanded sympathy to all sides of the story, Ansary illuminates a fascinating parallel to the world narrative usually heard in the West. Destiny Disrupted offers a vital perspective on world conflicts many now find so puzzling.
Half a century after their deaths, the dictatorships of Stalin and Hitler still cast a long and terrible shadow over the modern world. They were the most destructive and lethal regimes in history, murdering millions. They fought the largest and costliest war in all history.
Half a century after their deaths, the dictatorships of Stalin and Hitler still cast a long and terrible shadow over the modern world. They were the most destructive and lethal regimes in history, murdering millions. They fought the largest and costliest war in all history. Yet millions of Germans and Russians enthusiastically supported them and the values they stood for. In this first major study of the two dictatorships side-by-side Richard Overy sets out to answer the question: How was dictatorship possible? How did they function? What was the bond that tied dictator and people so powerfully together? He paints a remarkable and vivid account of the different ways in which Stalin and Hitler rose to power, and abused and dominated their people. It is a chilling analysis of powerful ideals corrupted by the vanity of ambitious and unscrupulous men.
Learn how to switch off and find calm – from the New York Times bestselling author of A World Without Email
‘Digital Minimalism is the Marie Kondo of technology’ Evening Standard
‘An eloquent, powerful and enjoyably practical guide to cutting back on screen time’ The Times
‘An urgent call to action for anyone serious about being in command of their own life’ Ryan Holiday
‘What a timely and useful book’ Naomi Alderman, author of The Power
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a ‘digital declutter’ process, you’ll learn to:
· Rethink your relationship with social media
· Prioritize ‘high bandwidth’ conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Learn how to switch off and find calm – from the New York Times bestselling author of A World Without Email
‘Digital Minimalism is the Marie Kondo of technology’ Evening Standard
‘An eloquent, powerful and enjoyably practical guide to cutting back on screen time’ The Times
‘An urgent call to action for anyone serious about being in command of their own life’ Ryan Holiday
‘What a timely and useful book’ Naomi Alderman, author of The Power
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a ‘digital declutter’ process, you’ll learn to:
· Rethink your relationship with social media
· Prioritize ‘high bandwidth’ conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
AUDIBLE EDITOR’S PICK
The bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”–only ever labeled as anxiety– were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Nerenberg explores these topics in depth, delving into:
Divergent Mind is the much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD, and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it). Nerenberg offers us a path forward, describing changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
Brilliant… riveting, scary, cogent, and cleverly argued.Beth Macy, author of Dopesick
As heard on Fresh Air
This book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.