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Teal Swan

The Anatomy Of Loneliness

The Anatomy Of Loneliness

Normale prijs €14,49 EUR
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Loneliness is reaching endemic proportions in our society; reflected by rising suicide rates and increased mental illness. Now; more than ever we need to find a way to connect.Loneliness; is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness; the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma; loss; addiction; grief and a lack of self-esteem and insecurity.In The Anatomy of Loneliness; Teal identifies the three pillars of loneliness: Separation; Shame and Fear and goes on to share her revolutionary technique; The Connection Process; that guides the reader through a series of exercises; helping them to face their fears and; ultimately to reach a place of unconditional love and acceptance.


Mind Body Spirit





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